Monday, February 14, 2011

Crispy Rice Wraps and Tomato Soup - all GF!

Okay, I know, it's been awhile. I promise to get back to it. At least one a week.
So I have talked about my favourite brown rice wraps in a previous post. I still haven't found anything better. Today, I'm pairing the wraps with a delicious cream of tomato soup that is gluten-free but not flavour-free. It's delicious. See the photo of the box. I love to promote great products when I find them. I found this one in my local specialty food store, The Stone Store in  Guelph. If you don't have a specialty market, you can always ask your local supermarket to order it for you, at the very least, or even carry it in their store.

Ham and cheese crispy rice wrap with tomato soup
 4 Food for Life brown rice wraps (straight from freezer)
8 slices lean deli ham or lean turkey
1 cup shredded cheese (choose cheddar, mozza, swiss, soy... whatever you like!)
Canola or Olive oil spray
Sprinkle of salt

In a medium skillet, spray just enough cooking spray to coat pan. Heat to med-high. Add a wrap, put ham and shredded cheese on one half. Fold the other half over when it's thawed (about 30 seconds) enough to do so without cracking. Put another wrap in pan overtop of the other, putting your meat and cheese again on the half and folding over when thawed. It will look like you have two half circles in your pan. Turn heat to med-low. Let heat through for about 4-5 minutes then flip over to crisp the other side for another 4-5 minutes. At this moment, you can ad a sprinkling of salt. When crisped and cheese melter, remove to plate to cool and repeat with last two wraps.

Meanwhile, in a saucepan, add entire contents of tomato soup. Heat through according to package directions.

Cut your cooled (5 minutes, tops) wraps in half and serve with soup.

To write in your soup, scoop a few tablespoons of sour cream or soya sour cream into a piping bag or icing dispenser using a med. round tip. You can also use a ziplock bag and just cut a tiny triangle bit off the corner to use as your piping bag. Write 'SOUP', draw a heart or write a name in the soup. It's fun for kids of all ages and adds great flavour to your soup.

Enjoy!

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